Do you ever wake in the morning, vowing to eat awesomely great, and exercise and feel good?  And then you don’t?  That has been happening way to often and I’m in a slump.  I have been exercising, 5-6 times a week, and I do feel muscle definition in my quads and strength in my shoulders and arms… BUT I eat crappy.  I think I’m doing ok, but then I end up eating way too much, even if it is a pretty good choice.  Hands up if you are with me, and double hands up if you have a solution to end this madness!  (help)


Other than that, life is good!  I love my hubster and my kiddos, and my house and my yard… s’all good!

xo J


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